Italian Tortellini Stew |
Course : Stews
Serves: 1 |
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Ingredients:
1 medium onion chopped |
2 medium zucchini cut in 1 inch cubes |
29 ounces nonfat vegetarian broth chicken or veggie |
28 ounces crushed tomatoes -- canned undrained |
15 ounces great northern beans drained/rinsed |
2 tablespoons dried basil leaves |
1/4 teaspoon salt |
1/4 teaspoon pepper |
8 ounces cheese tortellini uncooked |
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Preparation / Directions:
Combine all ingredients except tortellini in crock pot. Mix well. Cover and cook on Low setting for at least 6 hours. When ready to serve, increase heat to High setting. Add tortellini. Cook and additional 20 minutes or until tortellini are soft. Add tortellini to the rich Italian sauce when you come home from work. Supper's ready in 20 minute
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Nutritional Information:
1697 Calories (kcal); 7g Total Fat; (3% calories from fat); 106g Protein; 323g Carbohydrate; 0mg Cholesterol; 1641mg Sodium |
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