Spreads recipes

Curried Bean Sandwich Spread (Mcdougall)

Course : Spreads
Serves: 4 - 6

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Ingredients:

3/4 cup Water

1 Medium Onion -- finely chopped

1 cup Diced celery

1 Medium Green pepper -- diced

1/2 cup Diced carrot

2 cloves Garlic -- minced

2 1/2 teaspoons Curry powder

1/2 teaspoon Ground cumin

1 tablespoon Soy sauce

3 cups Cooked white beans

Preparation / Directions:

Place water in saucepan and add all the vegetables and the garlic. Cook, stirring occasionally, for 15 minutes. Stir in the spices and soy sauce, mix well. Remove from heat. Add beans, mix well. Place mixture in food processor and process briefly unitl chopped but not pureed. Chill.

Curried Bean Sandwich Spread (Mcdougall)

Ingredients:

Preparation / Directions:

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