AVAOCADO SPREAD OR DIP |
Course : Spreads
Serves: 1 |
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Ingredients:
2 medium avacados ripe |
1/2 teaspoon worcestershire sauce |
2 strips bacon cooked and crumbled |
3 tablespoons lemon juice |
1 teaspoon grated onion |
1 teaspoon salt and pepper to taste |
1 teaspoon tabasco sauce |
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Preparation / Directions:
Peel avocados and mash with lemon juice. Add onion, worcestershire sauce,
salt and pepper. Add crumbled bacon. Mix well. Chill. Serve as a spread
on crackers or as a dip for chips.
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Nutritional Information:
231 Calories (kcal); trace Total Fat; (0% calories from fat); 4g Protein; 74g Carbohydrate; 0mg Cholesterol; 84mg Sodium |
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