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Tomato Bulgur Soup | |||||||||||||
Course : Soups Serves: 4 |
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Ingredients:
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Preparation / Directions:Total time: 30 minutes
In a large soup pot, combine the vegetable stock, onions, carrots, celery, garlic, salt, dill, and fennel. Bring to a boil, then reduce heat, cover, and simmer gently for about 5 minutes. Stir in the tomatoes and their juice. Add the bulgur and mix well. Return to a boil and simmer, covered, for another 15 minutes, or until the bulgur is tender, stirring occasionally. Add pepper to taste.
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Nutritional Information:210 Calories (kcal); 3g Total Fat; (13% calories from fat); 8g Protein; 40g Carbohydrate; 2mg Cholesterol; 1965mg Sodium | |||||||||||||