Provencal Bean Soup


Course : Soups
Serves: 10
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Ingredients:


2 cups navy beans

1 Cup water

10 cups water

3 tablespoons olive oil

1 cup onion

3 tablespoons garlic

6 ounces tomato paste

1 cup carrot

1 cup celery with leaves

1 teaspoon rosemary

1 teaspoon thyme

1 teaspoon marjoram

1 teaspoon sage

1/2 teaspoon pepper

1 pound linguica
 

Preparation / Directions:


combine beans and water to cover in a stockpot, over a moderate flame heat to a boil, remove from heat, cover, and let stand for 90 minutes drain, rinse well, and drain well heat olive oil in a dutch oven, over a high flame add onions and garlic saute for 10-20 minutes, until golden add remaining ingredients, except linguica heat to a boil, reduce heat, and simmer for 2 hours add linguica salt to taste simmer for 30 minutes degrease serve hot

 

Nutritional Information:

206 Calories (kcal); 5g Total Fat; (20% calories from fat); 10g Protein; 32g Carbohydrate; 0mg Cholesterol; 153mg Sodium


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