Navy Bean and Potato Soup


Course : Soups
Serves: 8
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Ingredients:


2 cups Dry white beans

1 cup Onion, chopped

1 tablespoon Catsup

1/8 teaspoon Peper

2 cups Potatoes chopped

1/2 cup carrot, shredded

1 teaspoon Salt

1 cup Ham, chopped
 

Preparation / Directions:


Rinse dry beans, In a Dutch oven combine beans and 5 cups water. Cover pan, let stand in a cool place overnight or bring to boil and then simmer 2 minutes and then let stand 1 hour. Add 7 1/2 cups fresh water. Bring mixture to boiling; reduce heat and cook, covered, over meidum heat for 1 hour or until beans are nearly tender Add potato, onion, carrot, catsup, salt, pepper, and ham. Return mix- ture to boiling; reduce heat. Simmer for 30 minutes or till beans and veg- etables are tender. Mash beans and vegetables slightly, if desired.

 

Nutritional Information:

2 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 289mg Sodium


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