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Hearty Low Fat Vegetable Soup | |||||||||||||
Course : Soups Serves: 6 |
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Ingredients:
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Preparation / Directions:* I use Del Monte Original
Combine all ingredients in a 3-4 quart pot (Dutch oven). Bring to a boil, stirring to dissolve bouillon cubes. Cover and simmer gently for 1 hour. Stir occasionally to break up tomatoes into bite-sized pieces.
Note: (The seasonings I change every week, one week it will be 1/2 tsp. to 1 tsp. of garlic powder, 1/4 tsp. each dried basil and oregano (rubbed between palms) black pepper to taste, next week I might have 1/2 tsp. each white pepper, dried basil, thyme, 1 tsp. garlic powder, onion powder. I do not use salt.
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Nutritional Information:48 Calories (kcal); 1g Total Fat; (8% calories from fat); 2g Protein; 10g Carbohydrate; trace Cholesterol; 486mg Sodium | |||||||||||||