Harvest Bean Soup


Course : Soups
Serves: 6
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Ingredients:


1/2 pound Great northern beans

4 ounces Ham or sausage, cooked

1 medium Potato unpeeled, chopped

1 teaspoon Salt

1/4 teaspoon Sage, crushed

2 cups Milk

3 1/2 cups Water

2 medium carrots, chopped

1/2 cup Onion, chopped

1/2 teaspoon Oregano, crushed

1/4 teaspoon Pepper
 

Preparation / Directions:


Rinse beans. In a Dutch oven combine beans and enough water to cover. Bring to boiling. Reduce heat and simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour, or cover beans with water and soak over- night. Drain off the water. Rinse and return the beans to the Dutch oven. Stir in the 3 1/2 cups water, the bite-size pieces of ham or sausage, chopped carrots, potato, onion, salt, oregano, sage and pepper. Bring to boiling. Reduce heat. Cover and simmer for 2 to 2 1/2 hours or till beans are tender, adding more water, if necessary. Stir the milk into the bean soup. Cook the soup until heated through, stirring occasionally. Season to taste with salt and pepper.

 

Nutritional Information:

178 Calories (kcal); 3g Total Fat; (15% calories from fat); 11g Protein; 27g Carbohydrate; 11mg Cholesterol; 405mg Sodium


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