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Fast Pea Soup | ||||||
Course : Soups Serves: 4 |
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Ingredients:
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Preparation / Directions:Combine peas, onions, 1/4 cup of the chicken broth and dill in microwave safe dish. Cover and cook on high till peas are extremely tender (8-10 minutes). Cool, then add the rest of the chicken broth. Pour half of the pea mixture into a food processor or blender and blend until smooth. Transfer to another container and process the rest. Cover the pea mixture and chill until serving time. With a wire whisk, blend in 8 ounces of yogurt. Garnish each serving bowl with an extra dollop of yogurt, if desired.
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Nutritional Information:39 Calories (kcal); 1g Total Fat; (20% calories from fat); 3g Protein; 5g Carbohydrate; 3mg Cholesterol; 41mg Sodium | ||||||