Cream Of Wild Mushroom Soup


Course : Soups
Serves: 6
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Ingredients:


5 cups sliced wild mushrooms -- see *

1/4 cup dry sherry

1/2 cup minced red onion

1/4 cup low-fat low-sodium chicken broth

1 teaspoon minced chives

4 cups evaporated skim milk

1/3 cup unbleached white flour

1 teaspoon fresh ground pepper
 

Preparation / Directions:


* (use shiitake, cremini, oyster, or regular white mushrooms, if wild are not available) Combine the mushrooms, sherry, onion, and broth in a stockpot over medium-high heat. Cook until mushrooms are browned, about 5 minutes. Add the chives and cook for 2 minutes. Add 3and1/2 cups of the milk. Lower the heat and simmer for 5 minutes. Combine the remaining 1/2 cup of milk and flour. Add to the soup, stirring until smooth and thick, about 4 minutes. Add the pepper and serve. 6 servings/Serving size: 1 cup

 

Nutritional Information:

Calories -- 119 Calories from Fat -- 19 Total Fat -- 2g Saturated Fat -- 1g Cholesterol -- 2mg Sodium -- 137mg Carbohydrate -- 19g Dietary Fiber -- 2g Sugars -- 9g Protein -- 9g


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