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Cream Of Asparagus Soup | ||||||||||
Course : Soups Serves: 2 |
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Ingredients:
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Preparation / Directions:If using fresh asparagus, trim away woody ends. In small saucepan combine asparagus, water, broth mix, and seasonings; bring to a boil. Reduce heat to low and let simmer until asparagus is tender, 5 to 8 minutes; remove from heat and let cool. Remove and discard bay leaf; transfer asparagus and cooking liquid to work bowl of food processor or blender container and process until pureed; set aside In same saucepan (which has been wiped clean) heat margarine over low heat until bubbly and hot; add flour and stir to combine. using wire whisk gradually stir in milk and cook, stirring constantly, until mixture is smooth and thickened; stir in asparagus puree and heat DO NOT BOIL.
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Nutritional Information:193 Calories (kcal); 5g Total Fat; (23% calories from fat); 13g Protein; 25g Carbohydrate; 5mg Cholesterol; 1363mg Sodium | ||||||||||