Coconut Dill Carrot Soup


Course : Soups
Serves: 6
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Ingredients:


2 pounds carrot

1 medium Onion

4 medium celery

2 quarts vegetable stock

1/4 cup fresh dill weed

2 cans coconut milk

1 teaspoon salt

1 teaspoon pepper
 

Preparation / Directions:


1. place carrots, onion and celery in pot. 2. cover with vegetable stock. 3. bring to a boil and simmer until carrots are tender. 4. puree in processor or blender. 5. return to pot and bring to a boil. 6. add dill and season with salt and pepper. 7. slowly add coconut milk, stirring together to mix well. 8. serve hot.

 

Nutritional Information:

470 Calories (kcal); 24g Total Fat; (45% calories from fat); 12g Protein; 56g Carbohydrate; 3mg Cholesterol; 2251mg Sodium


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