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COCK-A-LEEKIE SOUP | ||||||||||
Course : Soups Serves: 1 |
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Ingredients:
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Preparation / Directions:METHOD: Soak the barley in water in refrigerator overnight. When ready to use drain. In a 3-quart cast iron sauce pan, melt butter over medium-high heat. Add chicken, season to taste using salt and pepper. Saute until the chicken is just cooked through, about 3-5 minutes. Remove chicken and set aside. Add leeks to the sauce pan and cook over low heat until tender, stirring frequently, 3-4 minutes. Add barley and stir for 2 minutes. Add the stock, bring to a boil. Reduce heat and cover partially. Simmer until the barley is tender, approximately 18 minutes. Add chicken, prunes and parsley and simmer for 2 minutes. Season to taste using salt and pepper.
COMMENT: A traditional Irish recipe with ingredients not used in Louisiana's everyday cooking. However, once you attempt this recipe you will be delighted with the flavorful results. I serve this personal favorite on St. Patrick's Day, and I always end up sharing the recipe with whoever tastes
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Nutritional Information:1460 Calories (kcal); 60g Total Fat; (36% calories from fat); 133g Protein; 97g Carbohydrate; 382mg Cholesterol; 453mg Sodium | ||||||||||