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Chicken Pumpkin Soup | |||||||||
Course : Soups Serves: 1 |
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Ingredients:
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Preparation / Directions:Steam pumpkin till tender, about 15 - 20 minutes, and set aside. In
saucepan, saute onions in butter over medium heat until translucent. Add
pumpkin and cook for 5 minutes. Add chicken broth, nutmeg or allspice and
pepper. Cook 10 -15 minutes. Remove from heat and put in food processor
fitted with steel blade or in blender. Puree till smooth. Put back on low
heat and bring to boil. Remove from heat. Serve with yogurt and chives.
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Nutritional Information:1107 Calories (kcal); 100g Total Fat; (79% calories from fat); 14g Protein; 46g Carbohydrate; 279mg Cholesterol; 135mg Sodium | |||||||||