Catfish And Shrimp Soup

Course : Soups
Serves: 8
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Ingredients:

2 tablespoons olive oil
2 cups onion -- chopped
2 clove garlic -- minced
28 ounces tomato
3 tablespoons tomato paste
1 piece bay leaf
4 cups water
1 cup white wine
8 ounces ounces bottled clam juice
1/2 pound shrimp -- shelled
16 ounces catfish fillet -- cut in 1 cubes
1/2 teaspoon salt
1/4 teaspoon black pepper -- ground
1 bunch fresh coriander -- chopped, for garnish
1 Medium lemon -- cut in wedges, for garnish
 

Preparation / Directions:

In large pot, heat oil. Saute onion and garlic until onions are transparent. Add tomatoes, tomato paste and bay leaf. Cover and simmer 25 minutes. Add water, wine and clam juice. Simmer uncovered 45 minutes. Add shrimp, catfish, salt and pepper. Cook 10 minutes, or until catfish flakes easily. Remove bay leaf. Garnish each serving with chopped coriander and lemon slices.

 

Nutritional Information:

159 Calories (kcal); 6g Total Fat; (36% calories from fat); 16g Protein; 6g Carbohydrate; 76mg Cholesterol; 256mg Sodium


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