Soups recipes

Cajun Bean Soup

Course : Soups
Serves: 6

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Ingredients:

2 pounds red beans

1 pound ham

1 medium ham bone

4 cups onion

1 cup scallions

3 cups celery

1/4 cup parsley

3 tablespoons garlic

1 cup green bell pepper

1 teaspoon salt

1 teaspoon fresh ground black pepper

1/4 teaspoon cayenne

1/4 teaspoon red pepper flakes

1/4 teaspoon thyme

2 piece bay leaf

Preparation / Directions:

Combine beans and water to cover in a stockpot, over a high flame bring to a boil, boil for 2 minutes remove from heat allow to stand for 60-90 minutes, drain combine all ingredients in a stockpot add 1 gallon water bring to a boil, reduce heat, and simmer for 4 hours remove and discard ham bone serve hot

Nutritional Information:

712 Calories (kcal); 10g Total Fat; (11% calories from fat); 52g Protein; 109g Carbohydrate; 43mg Cholesterol; 1449mg Sodium

Cajun Bean Soup

Ingredients:

Preparation / Directions:

Nutritional Information:

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