Aromatic Broth With Vegetable Slivers


Course : Soups
Serves: 4
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Ingredients:


1 stalk lemon grass

1 1/2 tablespoons salt

4 cups cubed chicken meat

1 teaspoon pepper to taste

1 can chicken or fish stock

3 ounces snow peas

1/2 cup sliced cilantro leaves

1 medium carrot -- peeled

1 medium serrano or jalapeno chili

4 medium radishes

1/2 tablespoon grated lime zest

1 medium green part of 1 scallion

2 tablespoons lime juice to taste

2 tablespoons whole cilantro leaves
 

Preparation / Directions:


1.Cut lemon grass in 2-inch pieces; bruise lightly. Combine with stock, cilantro stems, chili, and lime zest in sauce pan. Simmer, covered, 15 minutes (halfway through, taste and remove hot pepper, if desired, or leave in longer for more heat). 2.Strain. (Solids can be re-used with more cilantro to flavor another batch of broth.) Add lime juice, salt and pepper. 3.Cut snow peas in thin diagonal strips. With vegetable peeler shave 2 inch ribbons of carrot. Thinly slice radishes and scallion. 4.Bring soup to a boil: stir in snow peas and carrots and boil until just tender -- about 1 1/2 minutes. Stir in radishes, scallion, and cilantro; bring to a boil. Serve at once.

 

Nutritional Information:

70 Calories (kcal); trace Total Fat; (4% calories from fat); 3g Protein; 14g Carbohydrate; 0mg Cholesterol; 9626mg Sodium


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