Shrimp Gratin

Course : Shrimp
Serves: 4
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Ingredients:

3/4 pint large shrimp
1 teaspoon lemon juice
2 teaspoons butter
3 teaspoons flour
1/2 cup water
1/2 cup half and half
1/4 cup white wine
1/2 teaspoon lemon juice
1/2 teaspoon salt
4 cups seasoned breadcrumbs
1/4 cup parmesan cheese
2 teaspoons butter
 

Preparation / Directions:

sprinkle shrimp with 1 tablespoon lemon juice-toss to coat divide shrimp into equal servings place each serving into a ramekin heat 2 tablespoons butter in a saucepan, over a medium flame stir in 2 tablespoons flour, heat and stir until bubbly gradually stir in half and half, water, and wine heat and stir for 5 minutes add remaining 1/2 teaspoon lemon juice and salt-mix well spoon over shrimp sprinkle with breadcrumbs and cheese dot with butter bake @ 400 degrees for 12-15 minutes, until golden serve hot

 

Nutritional Information:

208 Calories (kcal); 10g Total Fat; (47% calories from fat); 21g Protein; 4g Carbohydrate; 160mg Cholesterol; 544mg Sodium


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