Seafoods recipes

Cracked Pepper Grilled Swordfish

Course : Seafoods
Serves: 4

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Ingredients:

1/4 cup cilantro chopped fresh

1/4 cup soy sauce low-sodium

1 tablespoons green onions thinly sliced

1 tablespoons dark sesame oil

2 teaspoons rice vinegar

1 pieces ginger slice 1/8 inches thick fresh (lightly crushed)

1 clove garlic crushed

4 pieces swordfish steaks 5 ounce 1 inch thick

1 teaspoon cracked pepper

1 spray nonstick cooking spray

6 cups gourmet salad greens

Preparation / Directions:

1. Combine first 7 ingredients; stir with a whisk. Reserve 2 tablespoons soy sauce mixture; set aside.

2. Combine remaining soy sauce mixture and swordfish in a shallow dish, turning swordfish to coat. Cover and marinate in refrigerator 10 minutes, turning once. Remove swordfish from dish; discard marinade. Press pepper into both sides of each swordfish steak.

3. Prepare grill. Place swordfish on rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork.

4. Combine greens and reserved soy sauce mixture; toss well. Arrange salad on plates; top with swordfish.

Cracked Pepper Grilled Swordfish

Ingredients:

Preparation / Directions:

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