Sloppy Sardines

Course : Seafoods
Serves: 2
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Ingredients:

2 cans sardines -- (2 cans)
1 small onion chopped
1/2 medium green pepper -- chopped
6 ounces tomatoes -- (1 small can)
1/2 clove garlic -- crushed
1 dash salt and pepper
2 tablespoons cooking oil
1 cup white rice -- (raw)
2 cups water
 

Preparation / Directions:

Heat the oil in a small frying pan. At the same time place the water, rice and a pinch of salt into a small saucepan and simmer for 15 minutes. Place the chopped onion and pepper in the frying pan and cook until the onion becomes soft. Add the tomatoes, garlic, sardines, salt and pepper to the frying pan and cook until for 10 to 15 minutes, stirring occasionally. Serve over the rice. NOTES: * Sardines with garlic and tomato -- A quick and easy meal for two people. This is a recipe conjured up by my friend Carole Senior.


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