Crab And Corn Cakes


Course : Seafoods
Serves: 1
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Ingredients:


1 cup corn

2 cloves garlic chopped

1 teaspoon Dijon mustard

1 large egg

1 teaspoon Worcestershire sauce

1/2 cup crab

1/2 cup flour

2 medium green onions -- chopped
 

Preparation / Directions:


Blend 1/2 cup corn, garlic, Worcestershire sauce, mustard and egg in blender until smooth. Add remaining corn, crab, onions and enough flour to make thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour. Source: Modified from Health Smart Gourmet Cooking


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