Spicy Sea Bass


Course : Seafoods
Serves: 6
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Ingredients:


1/4 cup pineapple juice concentrate -- thawed

1/4 cup chicken broth -- low-fat low-sodium

1 teaspoon sesame oil

2 teaspoons minced red chili peppers

2 teaspoons minced ginger

1 tablespoon lite soy sauce

1 1/2 pounds chilean sea bass
 

Preparation / Directions:


Combine all ingredients except the sea bass, then add the sea bass and allow it to marinate for 1 hour in the refrigerator. Prepare an outdoor grill with a rack set 6 inches from the heat source, or prepare an oven broiler. Grill or broil the sea bass on each side until the fish turns opaque, about 4 to 5 minutes per side, basting with excess marinade. 6 servings/Serving size: 3 oz


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