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Seafood Lasagne | ||||||||||||||||
Course : Seafoods Serves: 12 |
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Ingredients:
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Preparation / Directions:heat butter in a saucepot, over a low flame add garlic and heat for 2 minutes stir in flour and salt heat and stir until bubbly and smooth remove from heat stir in milk and broth return to stove, over a medium flame heat to a boil and simmer for 2 minutes stir in mozzarella, scallions, basil, and pepper heat and stir to melt cheese remove from heat ladle one-fourth of prepared sauce into the bottom of a casserole cover with a layer of 4 noodles spread cottage cheese on top of noodles ladle another fourth of sauce on top of cottage cheese cover with a layer of 4 noodles arrange crab and shrimp on top of noodles ladle one-fourth of sauce on top of crab and shrimp top with a layer of the remaining 4 noodles moisten with the remainder of the sauce prinkle with parmesan cheese bake @ 350 degrees for 35-40 minutes remove from the oven and allow to rest for 15-30 minutes serve hot
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Nutritional Information:221 Calories (kcal); 15g Total Fat; (62% calories from fat); 13g Protein; 8g Carbohydrate; 75mg Cholesterol; 679mg Sodium | ||||||||||||||||