Scallop Saute


Course : Seafoods
Serves: 4 - 6
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Ingredients:


1 Pound small scallops

2 Tablespoons margarine

1 Clove garlic -- minced

1/2 Cup chopped fresh parsley

1 teaspoon Fresh Ground Pepper
 

Preparation / Directions:


In a large non-stick skillet, melt margarine and add garlic. Cook until garlic is golden brown. Add scallops and parsley, and cook 2 to 3 minutes,stirring often. Sprinkle with pepper.

 

Nutritional Information:

218 Calories (kcal); 23g Total Fat; (92% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 284mg Sodium


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