Moussaka


Course : Seafoods
Serves: 8
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Ingredients:


3 Medium Eggplants Sliced 1/4-Inch Thick

1/2 Cup Water

3 Medium Onions, Cut Into Sixths

2 Cloves Garlic

2 Pounds Boneless Lamb, Cut Into 1-Inch Cubes

2 Tablespoons Olive Oil

8 ounces Tomato Sauce

6 Tablespoons Tomato Paste

1 Tablespoon Sugar

1/2 Cup Dry Red Wine

1/2 Teaspoon Cinnamon

1/2 Teaspoon Nutmeg

1 piece bay leaf

1/2 Teaspoon Basil

1/2 Teaspoon Salt

1/4 Teaspoon Pepper

8 Tablespoons Butter

6 Tablespoons All-Purpose Flour

4 Cups Milk

4 large eggs, Beaten

1/2 Cup Bread Crumbs

1 3/4 Cups Parmesan Cheese
 

Preparation / Directions:


Arrange eggplant in a 9x13x2-inch pan and sprinkle with water. Cover tightly and bake at 400 F for 30 minutes. Drain on paper towels and set aside. Assemble and attach food grinder using fine gringing plate. Turn to speed 4 and grind onions, garlic, and lamb. Heat oil in a 12-inch skillet over medium heat. Add ground mixture and cook until browned; drain well. Add tomato sauce, tomato paste, sugar, red wine, cinnamon, nutmeg, bay leaf, basil, salt, and pepper; mix well. Reduce heat and simmer 30 minutes. Remove bay leaf. Melt butter in a large saucepan over medium heat. Add flour and stir until smooth. Gradually add milk, stirring constantly, and cook until mixture thickens. Add eggs, bread crumbs, and 1 1/2 cups parmesan cheese. Remove from heat and set aside. Arrange half of eggplant slices in a greased 9x13x2-inch pan. top with meat mixture. Sprinkle remaining 1/4 cup parmesan cheese over meat mixture and top with remaining eggplant. Spread milk mixture over eggplant. Bake at 350 F for 50 to 60 minutes or until top is brown. Cool 15 minutes before serving.

 

Nutritional Information:

372 Calories (kcal); 25g Total Fat; (60% calories from fat); 14g Protein; 22g Carbohydrate; 61mg Cholesterol; 973mg Sodium


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