Karen's Fried Rainbow Trout


Course : Seafoods
Serves: 4
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Ingredients:


1 cup flour divided

1/2 cup corn meal

1 teaspoon onion powder

1 1/2 teaspoons garlic powder

1/2 teaspoon crushed lemon thyme or lemon verbena

1/4 teaspoon salt

1 teaspoon paprika

1 large egg

1/2 cup milk

4 fillets rainbow trout fillets
 

Preparation / Directions:


Mix dry ingredients together.(reserve 1/2 cup flour in another bowl. In seperate bowl beat egg, add milk. Set aside. Wash and lightly dry fish. Roll fish in plain flour mixture. Then dip in egg mixture. Then roll in flour/cornmeal mix. Place on wax paper. Repeat until all pieces are coated. Cover and refrigerate for at least 2 hours. fry in hot oil until done, turning once.


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