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Fried Scallops | ||||||||
Course : Seafoods Serves: 4 |
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Ingredients:
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Preparation / Directions:Combine scallops, salt, and pepper-mix well combine eggs, cayenne, and nutmeg-mix well moisten scallops with egg mixture, allowing excess to drip off coat evenly in cracker crumbs, shaking off excess heat oil to 360-370 degrees add scallops in small batches and fry until golden drain on a cooling rack and blot with paper towels serve hot, with assorted dipping sauces
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Nutritional Information:235 Calories (kcal); 4g Total Fat; (15% calories from fat); 41g Protein; 6g Carbohydrate; 168mg Cholesterol; 660mg Sodium | ||||||||