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Fish Florentine


Course : Seafoods
Serves: 2
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Ingredients:


10 ounces frozen creamed spinach

2 tablespoons dry bread crumbs

1/4 teaspoon ground nutmeg

1 dash black pepper

8 ounces fish fillet -- fresh or frozen

2 tablespoons Parmesan cheese -- grated

1 medium lemon -- cut in wedges
 

Preparation / Directions:


To make the Florentine topping, cook spinach according to directions on package; combine with bread crumbs, nutmeg and dash of pepper. Place fillets, skin side down, in a well-greased baking pan, 8x8x2 inches. Spread Florentine topping over fillets. Sprinkle with cheese. Bake in moderate oven, 350 F. for 20 to 25 minutes or until fillets flake easily when tested with a fork. Serve with lemon wedges.

 

Nutritional Information:

318 Calories (kcal); 16g Total Fat; (44% calories from fat); 27g Protein; 17g Carbohydrate; 69mg Cholesterol; 548mg Sodium

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