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Crab Thermador Bake | ||||||||||
Course : Seafoods Serves: 1 |
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Ingredients:
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Preparation / Directions:Preheat oven to 400 degrees. steam crab legs till done. snap legs and take
out meat and cut into 1 inch pieces . Then mix with cheese and chives and
place in 16oz. casserole dish. Heat chicken stock and cream in small pot
over medium heat. Make roux with melted butter and flour. Add to chicken
stock and cream while stirring constantly. Cook until sauce is thick and
creamy, add wine and white pepper. Pour sauce over crab meat then bake at
400ƒ for 10-12 minutes or until crab is warm and cheese is melted. (Serves
2)
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Nutritional Information:4434 Calories (kcal); 392g Total Fat; (79% calories from fat); 31g Protein; 194g Carbohydrate; 1075mg Cholesterol; 4315mg Sodium | ||||||||||