Sauces recipes

Alfredo Sauce - Annabel

Course : Sauces
Serves: 1

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Ingredients:

15 ounces cannellini beans -- rinsed and drained

2/3 cup skim milk

1/4 cup grated parmesan cheese -- or romano cheese

2 cups broccoli -- thinly sliced OR any vegetable!

1 tablespoon fresh oregano OR 1 tsp dried oregano

1/4 teaspoon salt

1/8 teaspoon nutmeg

1/8 teaspoon pepper

1 clove garlic -- optional

1 medium lemon -- optional

Preparation / Directions:

- -process beans with milk until smooth (blender or food processor) - -transfer bean/milk mixture to warm skillet - -stir in remaining ingredients, add vegetables, simmer until vegetables are tender. 10-15mins approx. pour over your favorite pasta or ravioli.

Alfredo Sauce - Annabel

Ingredients:

Preparation / Directions:

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