Alfredo Sauce - Annabel

Course : Sauces
Serves: 1
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Ingredients:

15 ounces cannellini beans -- rinsed and drained
2/3 cup skim milk
1/4 cup grated parmesan cheese -- or romano cheese
2 cups broccoli -- thinly sliced OR any vegetable!
1 tablespoon fresh oregano OR 1 tsp dried oregano
1/4 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon pepper
1 clove garlic -- optional
1 medium lemon -- optional
 

Preparation / Directions:

- -process beans with milk until smooth (blender or food processor) - -transfer bean/milk mixture to warm skillet - -stir in remaining ingredients, add vegetables, simmer until vegetables are tender. 10-15mins approx. pour over your favorite pasta or ravioli.


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