Sausage, Pepper And Egg Heros


Course : Sandwiches
Serves: 4
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Ingredients:


2 medium ripe tomatoes -- cut in wedges

1/2 pound mixed salad greens

4 pieces soft hero rolls -- split

1/2 pound sweet-italian-sausage links -- casings removed

1 small red bell pepper -- cut lengthwise

1 small green bell pepper -- cut lengthwise

1 medium onion -- halved and sliced

1/3 cup water

8 large eggs -- lightly beaten

1 bottle thousand island salad dressing
 

Preparation / Directions:


1. In salad bowl, toss tomatoes and mixed salad greens; set aside. Place rolls on large serving plate. In large, nonstick skillet over high heat, crumble sausage; cook 3 minutes, stirring constantly, until browned all over (sausage will be slightly undercooked). Remove to plate. 2. To drippings in skillet, add bell peppers and onion; cook over high heat 1 minute, stirring constantly. Add water; cover with lid; cook 3 minutes, until vegetables soften. Add sausage; cook, uncovered 2 to 3 minutes, until sausage is fully cooked and water has evaporated. transfer mixture to bowl; cover with foil to keep warm. 3. In same skillet, using wooden spoon, cook eggs over medium-high heat 1 to 2 minutes, stirring constantly, until set to desired doneness. divide scrambled eggs amon rolls. spoon sausage mixture over top of earc. Serve sandwiches with salad; pass dressing at table.

 

Nutritional Information:

180 Calories (kcal); 9g Total Fat; (45% calories from fat); 13g Protein; 12g Carbohydrate; 374mg Cholesterol; 133mg Sodium


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