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Grilled Cheese Sandwich


Course : Sandwiches
Serves: 4
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Ingredients:


2 slices whole-grain bread

2 slices sharp reduced-fat processed cheese -- (1-oz)

1 tablespoon mustard to taste

1 spray nonstick cooking spray
 

Preparation / Directions:


Make sandwich using 2 slices bread and 2 slices cheese. Spread lightly with mustard, if desired. Coat skillet with nonstick cooking spray. Brown sandwich over medium high heat until cheese melts, about 5 minutes. In some menus, one Milk serving has been used in place of either one of the Meat or Starch servings.

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