HungryMonster.com is your source for recipes.

go!
Facebook Twitter Google Pinterest

Mango Salsa 7


Course : Salsas
Serves: 6 - 8
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 medium ripe mango -- (abt. 1 lb.)

1 small red bell pepper -- seed and julienned

1 tablespoon fresh ginger root -- peeled and minced

1 medium red chili pepper -- seeded and fine chop

1/2 cup red onion -- thinly sliced

2 tablespoons fresh cilantro -- chopped

5 tablespoons fresh lime juice

1/4 cup fresh orange or pineapple juice

1 teaspoon salt and pepper -- to taste
 

Preparation / Directions:


Peel mango and cut into 1/4" dice. Combine all ingredients in a bowl. Let stand at room temperature for 30 minutes before serving. Makes about 3 cups.

 

Nutritional Information:

112 Calories (kcal); 1g Total Fat; (3% calories from fat); 4g Protein; 28g Carbohydrate; 0mg Cholesterol; 12mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Salsas Recipes