Smoked Salmon Spread - Low Fat |
Course : Salmon
Serves: 1 |
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Ingredients:
12 ounces smoked salmon |
1 cup nonfat cream cheese -- at room temp |
2 teaspoons prepared horseradish -- up to 3 |
2 tablespoons onion -- finely chopped |
1 teaspoon lemon juice |
1/2 cup fresh parsley -- minced |
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Preparation / Directions:
1. Place the salmon in a medium sized bowl and separate it into flakes. Add the remaining ingredients except for parsley and stir until the mixture is the consistency of a spread.
2. Shape the salmon mixture into a log, Spread the parsley out on waxed paper and roll the log in the parsley to coat well. Transfer to a serving platter, cover and refrigerate for several hours.
3. Serve with whole grain crackers and sticks.
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Nutritional Information:
638 Calories (kcal); 18g Total Fat; (26% calories from fat); 96g Protein; 18g Carbohydrate; 96mg Cholesterol; 3937mg Sodium |
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