Salmon And Corn Casserole |
Course : Salmon
Serves: 1 |
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Ingredients:
3 tablespoons butter or margarine |
3 tablespoons flour |
1/2 Teaspoon salt |
1 Dash pepper |
2 Cups milk |
12 ounces salmon |
2 tablespoons minced onions |
1 Cup grated cheese |
2 Cups buttered cracker crumbs |
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Preparation / Directions:
Make a white sauce with the butter, flour and seasonings and milk. Set
aside. Pick over and flake the salmon. Place 1/3 in a buttered
casserole dish. Add 1/3 of the sauce to which the onions have been
added. Sprinkle with 1/3 of the cheese. Repeat the layer twice.
Spread the corn over all and top with the buttered crumbs. Bake in 375
degree oven for about 30 minutes.
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Nutritional Information:
1155 Calories (kcal); 89g Total Fat; (68% calories from fat); 47g Protein; 44g Carbohydrate; 278mg Cholesterol; 2361mg Sodium |
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