Layered Vegetable Bean Salad


Course : Salads
Serves: 8
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Ingredients:


8 cups spinach -- in bite size pieces

15 ounces garbanzo beans -- drained

8 ounces water chestnuts -- drained

1/2 cup pimiento-stuffed olives

1 cup cheddar cheese -- grated

1 small onion -- sliced in rings

10 ounces frozen peas -- rinsed

1 cup mayonnaise

1/4 cup low-fat sour cream

1/4 teaspoon seasoned salt

1/4 cup cheddar cheese -- shredded
 

Preparation / Directions:


1. Layer spinach, garbanzo beans, water chestnuts, olives, 1 cup cheese, the onion and the peas in a 5 quart glass bowl. 2. Mix mayonnaise, sour cream and seasoned salt; spread over peas, spreading to the edge of the salad bowl. Sprinkle with remaining cheese. 3. Cover and refrigerate for at least 8 hours but no longer than 24 hours. Toss just before serving.

 

Nutritional Information:

510 Calories (kcal); 33g Total Fat; (55% calories from fat); 18g Protein; 40g Carbohydrate; 30mg Cholesterol; 394mg Sodium


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