Cathy's Tomato And Bean Salad |
Course : Salads
Serves: 8 |
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Ingredients:
15 ounces garbanzo beans -- rinsed and drained |
4 large ripe tomatoes -- sliced thick |
1 cup thinly sliced red onion |
6 ounces medium pitted ripe olives -- drained and halved |
1/2 cup olive oil |
5 large fresh basil leaves -- snipped or 1 tablespoon dried |
1/2 teaspoon dried oregano |
1/4 teaspoon pepper |
1 teaspoon salt to taste |
1/8 teaspoon garlic powder |
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Preparation / Directions:
In a large salad bowl, layer beans, tomatoes, onion and olives. Combine all remaining ingredients, pour over vegetables. Cover and chill at least 3 hours or overnight. Serve chilled or at room temperature.
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Nutritional Information:
178 calories, 333 mg sodium, 0 mg cholesterol, 19 gm carbohydrate, 4 gm protein, 10 gm fat. |
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