Low Cal and Low Fat Russian Dressing


Course : Salad Dressings
Serves: 3/4 Cup
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Ingredients:


1/2 cup plain nonfat yogurt

2 tablespoons finely chopped green pepper

1 teaspoon honey

2 tablespoons no salt ketchup

1 dash hot pepper sauce
 

Preparation / Directions:


Combine all ingredients in a wide mouth jar or small bowl. Mix vigorously with a fork or wire whisk until yogurt, ketchup and honey are evenly blended. Chill 15 minutes before serving. Store any remaining dressing in refrigerator in a covered container.

 

Nutritional Information:

Calories I 0 Fat .05 gram Percentage of Calories from Fat 2% Cholesterol .17 milligram Sodium 24 milligrams Dietary Fiber .01 gram


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