White Rice With Vegetables |
Course : Rice
Serves: 5 |
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Ingredients:
1 1/2 cups chicken broth |
1/2 cup long-grain white rice -- cooked |
1/2 teaspoon black pepper |
1/2 cup bell peppers -- chopped |
1/2 cup onions -- chopped |
1 cup frozen green peas -- thawed |
1 tablespoon parsley |
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Preparation / Directions:
In a saucepan, heat broth to boiling. Stir in rice, and pepper. Cover and simmer for 30 minutes. Stir in bell peppers and onions; return to boiling. Cover and simmer about 15 minutes more or till rice is tender. Stir in peas and parsley; heat through.
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Nutritional Information:
112 Calories (kcal); 1g Total Fat; (5% calories from fat); 5g Protein; 22g Carbohydrate; 0mg Cholesterol; 263mg Sodium |
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