Ten Minute Beans And Rice |
Course : Rice
Serves: 1 |
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Ingredients:
1 Cup Rice |
1 can Kidney beans |
1 can Chili beans |
1 cans Castleberry Chili (w/ or w/o onions) |
1 pound Conneccuh Sausage - cut up |
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Preparation / Directions:
Put rice on to boil. In a crockpot, combine all remaining ingredients but
sausage. Cook sausage in frying pan (without grease) until light brown.
Drain grease off sausage - add sausage to crockpot. Serve over rice.
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Nutritional Information:
613 Calories (kcal); 2g Total Fat; (2% calories from fat); 43g Protein; 110g Carbohydrate; 0mg Cholesterol; 44mg Sodium |
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