Rice recipes

Curried Turkey On Rice

Course : Rice
Serves: 4

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Ingredients:

1 medium apple -- chopped

1 medium Onion -- chopped

3 tablespoons margarine

1/4 cup flour

1/2 teaspoon salt

2 teaspoons curry powder (2-3 tsp taste)

1 cup lowfat milk

2 cups diced cooked turkey

3 Cup cooked brown rice

Preparation / Directions:

Saute the apple and onion in the margarine until the onion is tender. Stir in the flour, salt, and curry powder. Slowly add the milk. Cook, stirring constantly, until thickened. Stir in the turkey. Simmer, stirring occasionally, until hot and bubbly. Serve on the rice. (My note: quantity of rice is not stated. Assume it is not included in the nutritional values.)

Curried Turkey On Rice

Ingredients:

Preparation / Directions:

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