Chuck Wagon Mix


Course : Rice
Serves: 4
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Ingredients:


1 tablespoon vegetable oil

1 pound kielbasa -- cut into 1/2 inch slices

3 cups cooked rice

16 ounces red kidney or pinto beans -- rinsed and drained

1/2 cup hickory-smoked barbecue sauce
 

Preparation / Directions:


In a large skillet, heat oil over medium-high heat. Add kielbasa and cook until browned; drain. Stir in rice, beans, and barbecue sauce. Cook about 5 minutes, or until heated through, stirring occasionally. Serve with tortilla chips on the side, if desired.

 

Nutritional Information:

562 Calories (kcal); 35g Total Fat; (56% calories from fat); 19g Protein; 41g Carbohydrate; 76mg Cholesterol; 1224mg Sodium


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