Basic Fried Rice

Course : Rice
Serves: 16
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

8 cups cooked rice
3/4 cup peanut oil
1 pound shellfish
1/3 medium scallions
1 pound vegetables
1/2 cup soy sauce
8 large egg
 

Preparation / Directions:

stir rice well to breakup lumps and separate well plan to process in small batches (2 cups rice at a time) heat 3 tablespoons oil in a wok, over a moderately-high flame add the meat or shellfish and stir fry for 30 seconds add the scallions and stir fry for 1 minute add the vegetables and stir fry for 2-3 minutes, until almost tender add the rice and stir fry until dry to the touch add soy to taste-toss to mix well stir in beaten eggs, heat and stir until well set or, scramble eggs separately and cut into strips serve hot

 

Nutritional Information:

247 Calories (kcal); 13g Total Fat; (46% calories from fat); 6g Protein; 27g Carbohydrate; 94mg Cholesterol; 544mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Rice Recipes