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Banana Rum Rice Fool | ||||||||
Course : Rice Serves: 4 |
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Ingredients:
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Preparation / Directions:Chop half the bananas into the bases of four stemmed glass goblets or tumblers.
Put the rice, sugar, rum, chocolate nut spread and half the yogurt into a food processor. Whiz to a speckled marbled puree or fool.
Spoon a portion on top of the bananas. Top with the remaining bananas, remaining yogurt, then add the biscuits or wafers. Serve cool.
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Nutritional Information:205 Calories (kcal); 1g Total Fat; (3% calories from fat); 3g Protein; 42g Carbohydrate; 0mg Cholesterol; 2mg Sodium | ||||||||