Rice recipes

Broccoli Rice Strata With Cashews

Course : Rice
Serves: 10

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Ingredients:

1 1/2 cups uncooked brown rice

2 tablespoons vegetable oil

1 large onion -- chopped

2 clove garlic -- minced

1/2 teaspoon dried dill weed

1 teaspoon dried thyme

1 teaspoon dried oregano

1/2 bunch parsley -- minced

1/2 pound mushrooms -- sliced

1 medium green bell pepper -- thinly sliced

2 pounds broccoli -- cut into flowerets, discard tough stalks

1/2 cup unsalted cashews

1/2 pound gruyere cheese -- shredded

1/4 cup freshly grated parmesan cheese

1 pint sour cream -- at room temperature

Preparation / Directions:

Cook brown rice according to package directions. In large skillet, heat oil and saute onion and garlic with dill, thyme, and oregano. When vegetables are tender, add parsley, mushrooms, and green pepper. Continue cooking for 2 minutes, then stir in the broccoli. Saute until broccoli is crisp-tender. Add nuts and remove from heat. Spread rice over bottom of 9x13-inch baking dish. Cover with vegetable mixture. Sprinkle with both cheeses and cover with sour cream. Cover and refrigerate if made ahead. Bake at 350 degrees for 20 minutes (30 minutes if refrigerated) or until mixture is bubbling and cheese is melted.

Nutritional Information:

247 Calories (kcal); 20g Total Fat; (70% calories from fat); 11g Protein; 8g Carbohydrate; 45mg Cholesterol; 119mg Sodium

Broccoli Rice Strata With Cashews

Ingredients:

Preparation / Directions:

Nutritional Information:

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