Blue Cheese Crab Quiche


Course : Quiches
Serves: 1
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Ingredients:


1 crust prepared 9 inch pie crust

1 cup crab meat -- crumbled

1/4 cup blue cheese -- crumbled

1 cup mozzarella cheese -- shredded

1 medium green onion -- chpped fine

1/8 teaspoon pepper

4 large eggs

1 cup milk

1/2 cup parmesan cheese
 

Preparation / Directions:


Spread crab, cheeses and onions in crust. Whisk together eggs, milk and pepper and pour slowly into crust. Sprinkle with Parmesan. Bake at 350 for about 35 minutes or until done. Allow to set 5 minutes before serving.

 

Nutritional Information:

1195 Calories (kcal); 76g Total Fat; (57% calories from fat); 105g Protein; 20g Carbohydrate; 1055mg Cholesterol; 2404mg Sodium


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