Microwaved Oatmeal Parkin


Course : Puddings
Serves: 1
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Ingredients:


4 ounces margarine

3 ounces soft brown sugar

1 tablespoon treacle

1 tablespoon black treacle

2 large eggs

4 ounces self-raising flour

4 ounces medium oatmeal

1 dash salt

1 teaspoon mixed spice

2 teaspoons ginger

5 ounces milk
 

Preparation / Directions:


Mix the margarine, soft brown sugar, treacle, and black treacle together in a pan on a high heat for about 2 minutes until melted. Beat the eggs and add to the mixture. Add the flour, oatmeal, salt, mixed spice, and ginger. Mix well. Add the milk and beat well Line the base of a souffle dish with greaseproof paper, add the mixture, and cook on full power for 8 minutes in the micro-wave. It should feel firm and spongy on top when cooked. Leave to cool and ease round edges before removing from the dish.

 

Nutritional Information:

1046 Calories (kcal); 105g Total Fat; (89% calories from fat); 17g Protein; 11g Carbohydrate; 393mg Cholesterol; 1385mg Sodium


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