Corn Pudding - Bell |
Course : Puddings
Serves: 4 |
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Ingredients:
2 cups fresh corn kernels |
2 tablespoons butter |
1/2 small onion -- chopped |
1/4 cup minced green or red bell peppers |
2 large eggs -- lightly beaten |
2 cups milk -- hot |
1/2 teaspoon salt |
1/8 teaspoon black pepper |
1/8 teaspoon paprika -- for garnish |
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Preparation / Directions:
Heat oven to 350F. Saute onion in butter until light golden. Cut kernels from cob or use thawed frozen corn. Butter a baking dish. Mix all ingredients together. Sprinkle top with paprika and bake for about 40 minutes, or until the pudding sets up firm.
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Nutritional Information:
244 Calories; 13g Fat (45% calories from fat); 10g Protein; 25g Carbohydrate; 140mg Cholesterol; 419mg Sodium Food Exchanges: 1 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 2 Fat |
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