Quick Teriyaki Tiger Prawns


Course : Prawns
Serves: 24
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Ingredients:


2 cups teriyaki sauce

1 cup dry sherry

1/4 cup ginger

1/2 cup sesame oil

4 cups button mushrooms

4 cups squash

4 cups snow peas

4 cups carrot

4 cups green beans

4 cups green bell pepper

96 jumbo tiger prawns

24 cups cooked rice

1/2 cup sesame seeds

1/2 cup sesame seeds
 

Preparation / Directions:


Combine teriyaki, sherry, and ginger-mix well, set aside arrange assorted vegetables into 1-cup portions for each portion, heat 1 teaspoon sesame oil in a wok or large skillet, over a very-high flame add one portion of vegetables and stir-fry for 1-2 minutes, just until tender-crisp add 4 prawns and 2 tablespoons sauce mixture heat and stir just to heat and coat well place one cup hot cooked rice onto each serving plate top with cooked shrimp mixture garnish with toasted sesame seeds repeat with remaining vegetables and shrimp serve hot

 

Nutritional Information:

365 Calories (kcal); 7g Total Fat; (17% calories from fat); 9g Protein; 64g Carbohydrate; 0mg Cholesterol; 936mg Sodium


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