Garlic-Chive Mashed Potatoes


Course : Potatoes
Serves: 4
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Ingredients:


4 1/2 cups Yukon gold potatoes cubed peeled or baking potato, 1 1/2 pound

6 cloves garlic peeled

2/3 cup milk 1% low-fat

1/2 cup yogurt plain low-fat

1/2 teaspoon salt

1/4 cup chives chopped fresh

1 whole chives optional
 

Preparation / Directions:


1. Place cubed potato and garlic in a large saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 15 minutes or until tender; drain well.

2. Return potato and garlic to saucepan. Add milk, yogurt, and salt; beat at medium speed of a mixer until mixture is smooth. Add chopped chives, and stir well. Garnish with whole chives, if desired.

 

Nutritional Information:

Per serving: CAL158 (6% from fat); PRO 6.6 g; FAT 1.1 g (sat 0.6 g); CARB 31.4 g; FIB 3 g; CHOL 3 mg; IRON 2.2 mg; SOD 345 mg: CALC 133 mg.


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